"What Is Reconciliation?
“Reconciliation or “confession” is a sacrament instituted by Jesus Christ in His love and mercy to offer sinners forgiveness for offenses committed against God. At the same time, sinners reconcile with the Church, because it also is wounded by our sins. We know this sacrament by various names: the Sacrament of Penance, Confession, or Reconciliation.
“Many Catholics avoid the Sacrament of Reconciliation simply because we don't remember how to confess our sins. We simply don't know what to say, and are too embarrassed to ask”.
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